Sat27Jan201810:00 am- 1:00 pmSHOW DETAILS ⊕
Do you find digital photography confusing? Let the staff at Helix Camera show you the basics of how to use your digital SLR camera. DSLR is a Digital Single Lens Reflex Camera that has interchangeable lenses. This class is designed for those who are new to photography. Different camera modes and uses will be discussed. Learn framing, composition and perspective. Blurry images, no more; Get tips for proper focus and exposure. Learn about lens selection and what tools will make it easier to get the best image.
3:00 - 4:30 pmSHOW DETAILS ⊕
You’ve heard yoga will make you feel more flexible, focused, and stress free. But if you don’t know where to begin, this friendly Absolute Beginner Yoga Workshop is just for you.
WE’LL GUIDE YOU STEP-BY-STEP.
You’ll leave the workshop knowing the basic yoga foundation poses and breathing techniques to help you feel confident in a group class or to practice yoga on your own.
-Foundation postures and how to adapt them to your needs
-Simple breathing techniques to help you relax
-How postures help strengthen and relax major muscle groups
-How to modify postures for your body
-Guided relaxation techniques
LOC: PVCC MIN/MAX: 12/15 FEE: R $25/NR $32
Please wear comfortable clothing
The Morton Grove Park District reached a settlement agreement with the construction company and its subcontractor over a construction error at Oriole Pool, located at 9200 Oriole Ave., Morton Grove, IL. MORTON GROVE, Ill. - Oct. 26, 2017 -- The...
MORTON GROVE PARK DISTRICT DANCE FUNDRAISER! Twisted Tree and Starbound Dance Company are teaming up to provide you with some yoga opportunities! Join us at the Twisted Tree on October 20, October 22, and October 29 for an hour of yoga! Click...
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